Herbal remedies have been the core of cures in India since the ancient times. These are the remedies that are very simple but highly effective in nature. The author Charmaine DSouza in this book Kitchen Clinic offers tips that will help the users in avoiding ailments while on a vacation and maintaining their overall health.

This book is a guide to simple herbal cures which will help one in getting rid of minor ailments like headaches, menstrual cramps, cold and cough. Kitchen Clinic: Good Health Always with Charmaine also provides guidance on prevention of major ailments like diabetes, cancer and heart diseases. The best part being that all this can be achieved within the confines of one's home. Kitchen Clinic: Good Health Always with Charmaine was published by RHI in the year 2013. It is available in paperback.