This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:

   &; Sakyong Mipham on shamatha, the practice of tranquillity
   &; Larry Rosenberg on vipassana, the practice of clear seeing
   &; Edward Espe Brown on zazen, the practice of freedom
   &; Sharon Salzberg on metta, the practice of lovingkindness
   &; Judith Lief on tonglen, the practice of transformation
   &; Tulku Thondup on healing the body and mind through meditation
   &; Yoga teacher Richard Faulds on the link between yoga and meditation

Includes a 78-minute CD.