In 2008, a few days after being selected to coach the Indian cricket team, Gary Kirsten and Paddy Upton set themselves the goals of winning the World Cup in 2011 and becoming the number one Test team in the world. Over three years of their innovative and creative ways of coaching, the team achieved these goals, and more.

Paddy’s journey included working with the South African cricket team as the cricket world’s first fitness trainer, transitioned to him becoming a mental coach in professional sport, and in 2012 became head coach of the Rajasthan Royals in the Indian Premier League. Since then, he has coached five teams in thirteen seasons across three of the world’s premier T20 leagues.

The Barefoot Coach is packed with Paddy’s out-of-the-box thinking and illuminating anecdotes on winning, preparation, failure and working to resolve life’s tangled knots. Inspiring, candid and unusual in its approach to coaching, and with fascinating breakaways into extreme sport, this is a must read for everyone who wishes to enhance their performance, and their lives.