Product details
Condition Note:
100% original used books in good condition at half the price, with minor signs of usage.
No pen/pencil marks and the condition is Good.
About the Book:
THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD
‘Is it the world that’s busy, or my mind?’
The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim’s simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
Author : Haemin Sunim
Publisher ? : ? Penguin Life (5 November 2018); Penguin Random House Ireland Limited; productsafety@penguin.co.uk
Language ? : ? English
Paperback ? : ? 200 pages
ISBN-10 ? : ? 0241340667
ISBN-13 ? : ? 9780241340660
